EAP Presents 'Gratitude ePromotion'

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As we approach the “Thanksgiving” holiday, it seems a fitting time to pause and reflect on the value that being grateful can play in our lives. Gratitude,  at first blush, is a familiar and simple emotion. We receive a gift – from a friend, a family member – and we feel grateful and appreciative. Or we have a near miss with a car running a red light and our first reaction is a quick breath of gratitude that something terrible did not happen. What if practicing gratitude had the power to be a foundation for your sense of well-being and happiness?An ePromotion is a series of emails sharing brief information to help you actively engage in a topic. The EAP invites you to sign up to participate by responding to this invitation. In the “Gratitude” ePromotion, you will receive emails Tuesdays, Wednesdays, and Fridays from November 6^th until November 27^th. You may use your postal or home email address and your participation is strictly confidential. Please feel free to share “Gratitude” with your co-workers and family members and encourage them to sign up as well. This ePromotion is designed to help you experience the power of gratitude as you prepare for the coming holiday season. We will explore the benefits for your body, mind, and emotions. Think of these emails as your daily dose of “vitamin G!” If you would like more information or to sign up, please contact me by email at vrperezgonzalez@magellanhealth.com or by calling 305-594-2784.--- Dr. Vivian Perez-Gonzalez